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LIFE COACHING

"With the new day comes new strength and new thoughts."  ~  Eleanor Roosevelt

Due to CoVid-19, there are no in-person services at this time. All sessions will continue to be remote. 

Students in grades 7 & 8, high school, university, plus adults are welcome.

See you soon! Donna

Life Coaching – Counseling

"The only person who is educated is the one who has learned how to learn and change."  ~ Carl Rogers
 

As a Life Coach and Counselor, I provide a respectful and positive learning environment so that clients can make use of their strengths in order to improve their areas of need.

 

As skills and learning become more enhanced, each person’s sense of accomplishment and well being also improve.

 

Your life is about choices. There are times when each of us seeks support in order to make those choices happen.

       

Some reasons for this support are as follows…

 

  • To communicate more effectively

 

  • To identify and clear blocks

 

  • To work toward resolving conflict

 

  • To deal with self-esteem issues

 

  • To problem solve and set goals

 

  • To learn effective strategies for living

       

 

  • To create more action, less procrastination

 

  • To investigate your feelings (fear, anger, sadness, joy)

 

  • To understand your triggers

 

  • To make a personal decision

 

  • To explore career options

 

  • To learn more about your present from your past

 

 

 

 

Let's get started!
I look forward to hearing from you.
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